A quick note to say I’m on the trail again, much slower and wiser I hope. I stayed the night at the town park and got a shower did my laundry, and watched the Phillies at the fire house. A church group fed us hotdogs and deserts and gave us tracts. I did a poor job of explaning my faith to the group of hikers and bikers apparently the Transamerica bike trail goes through Troutville too. Hiking today I feel sore but stronger. I’m taking breaks and thinking of all the things I could have said to my fellow packers and bikers. Transamerica bike trail huh? Lor, pump up the tires.
and thank you for your prayers during my time of need.
Yay! Please take it easier (on the trail and on yourself).
Marathon -not sprint. Xxoo.
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PS. I’ll pump up the tires after I get all the edging/mulching done in the yard. : )
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Hey Andy! Glad you are well. Hope you are having the time of your life. Well not at the porcelain as you so aptly described in previous post.
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Doing lots better, thanks John
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