A quick note to say I’m on the trail again, much slower and wiser I hope. I stayed the night at the town park and got a shower did my laundry, and watched the Phillies at the fire house. A church group fed us hotdogs and deserts and gave us tracts. I did a poor job of explaning my faith to the group of hikers and bikers apparently the Transamerica bike trail goes through Troutville too. Hiking today I feel sore but stronger. I’m taking breaks and thinking of all the things I could have said to my fellow packers and bikers. Transamerica bike trail huh? Lor, pump up the tires.
and thank you for your prayers during my time of need.
Andy M Davidson 
Yay! Please take it easier (on the trail and on yourself).
Marathon -not sprint. Xxoo.
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PS. I’ll pump up the tires after I get all the edging/mulching done in the yard. : )
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Hey Andy! Glad you are well. Hope you are having the time of your life. Well not at the porcelain as you so aptly described in previous post.
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Doing lots better, thanks John
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